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Daily Mindfulness for Busy Brains Original price was: $21.40.$14.99Current price is: $14.99.
Struggling to calm your mind in a busy world? Daily Mindfulness for Busy Brains is your practical guide to finding peace in the chaos — no experience or long meditations needed. Inside, you’ll learn short, powerful techniques to ease anxiety, sharpen focus, and regain control of your thoughts — even during your busiest moments.
From morning rituals to mindful commutes and evening resets, this guide gives you real-world tools to feel calm, centered, and more present in your life.
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Healing Childhood Trauma Without Therapy Original price was: $35.70.$24.99Current price is: $24.99.
Healing Childhood Trauma Without Therapy is a deeply supportive guide for anyone who wants to break free from emotional wounds of the past and step into a life of wholeness. This trauma-informed book gently walks you through the science of childhood trauma, inner child healing, emotional triggers, and self-compassion — with powerful tools to help you transform pain into peace.
Inside, you’ll learn how to set boundaries, soothe your nervous system, stop emotional flashbacks, and reprogram the beliefs that no longer serve you. Whether you’re dealing with anxiety, codependency, or just feel stuck, this book gives you the clarity and strength to heal from the inside out.
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Overcoming Anxiety Daily Tools for Peace of Mind Original price was: $21.40.$14.99Current price is: $14.99.
“Overcoming Anxiety: Daily Tools for Peace of Mind” is your practical, step-by-step guide to breaking free from chronic worry, overthinking, and emotional overwhelm. Inside, you’ll discover daily tools grounded in science and psychology — from breathwork to mindfulness, thought-reframing to emotional resets — designed to help you regain control of your thoughts, emotions, and body.
This ebook isn’t just theory — it’s filled with real-world exercises you can use in your daily life to feel calmer, clearer, and more in control. Perfect for professionals, students, or anyone navigating anxiety in a fast-paced world.
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